In early April, I stumbled upon some articles on the internet about washing one’s hair without shampoo. Many people use baking soda and apple cider vinegar (abbreviated ACV), but I also found some sites discussing the hazards of that — the extreme pH differences can hurt the hair. Then I found this site about washing with water only and it intrigued me. It made sense to allow one’s natural oils to condition the hair, rather than stripping it with shampoo and then adding the oils back in, artificially, with conditioner. So, let me tell you the end result of this experiment!
I love my hair! As many of you know, I enjoy being “a natural woman,” and this new hair regime suits me. It might not suit everyone, but for many, I’d say it’s worth a try. If you like perfectly-coifed hair, this might not be for you, because I do find that sometimes my hair behaves unexpectedly! Water-only washing is especially recommended for naturally curly hair, but I don’t actually have curl, just cowlicks — and sometimes, it gets pretty licky!
There is an initial oily stage that everyone has to go through. There are webpages out there that give hints on how to get through this stage gracefully. Since I was already washing only every second day and using a great tea-tree and peppermint-oil shampoo, I found that it did not take very long to get through this stage (3 weeks perhaps). I put my hair up lots and I don’t think people noticed very much.
After that, I went through a strange waxy stage, where I felt like I had helmet-head. Other women have commented on this on the internet, too. My hair was ridiculously thick and felt like I had something like styling wax in it. All over. Not good. I mean, it looked fine, but I could have made dreadlocks so easily. A quick google found the answer — lemon-juice rinse or “shampoo” with an egg. I did both, and it worked beautifully. Actually, on those super-hot days, I put lemon and water in a spray bottle and squirted my head from time to time… so the lemon spray kept me cool AND gave me highlights!
So, how is my hair different? The pro’s: it’s thicker, feels really healthy and has way more body than it used to. As mentioned, it has more “curl” than ever, which is sometimes frustrating, but should not be surprising, since my hair always has been easy to curl. The con’s: My hair gets staticky sometimes for no apparent reason. I can usually get it to stay down by dampening it. Speaking of wet, when I blow-dry it, sometimes I can’t tell if it’s dry or not. It feels thick, so I think it’s wet, but it isn’t. All things considered, I would definitely not go back to the normal way of washing and conditioning! I am intrigued by soap nuts, so I may try them some day, but I have no idea where to buy them.
Now, here’s a pro-tip if you decide to try this: when your hair feels (or looks) a bit oily but you don’t want to wash it (or don’t have time), wrap cotton yarn around your hair brush and use that. This was key to my success! Some people recommend using a boar hair brush to absorb and distribute the oils throughout the hair, but I didn’t like it. The bristles are too bendy for me, and I found that cotton absorbed the oil fabulously and I could replace it whenever I wanted so my brush never got icky. I use the same cotton yarn that people use to make knitted wash cloths — you can buy it in lots of places — and I just wrap it around the brush, through the bristles (see photo at right).
This page says that the more you use shampoo, the more you need it, because it strips the natural oils so much, your scalp produces that much more. This makes so much sense to me! And this reinforces something else I recently realized: hair dye makes your hair go grey faster, therefore you need to buy more of it and are soon hooked! Grey hair is caused by a build up of hydrogen peroxide at the root, and what’s the main ingredient in most hair dye? Hydrogen peroxide. Have a look at this article. I guess it isn’t surprising! Hair colour, like so many things in this world, is meant to cover up a problem, not prevent it. So, let’s not be trusting the fashion industry, drug stores, or anything commercial, when it comes to health or beauty advice!!
If you are interested in trying the water-only method, google it, or try this site. And be prepared to give it a good, hearty try — not just a week or two. I think 2 months is needed to really let your scalp settle. You may even want to start in fall (how about now? 🙂 ) — summer is perhaps NOT the best time, as the heat can make the oily stage worse. Also, you need to use hot water, and on a hot day, who wants a HOT shower?
I have my really good shampoo on standby if I get really dirty or dusty — my absolute favourite is in the photo near the beginning of this post. And remember, it’s not that I don’t wash my hair! It’s just that I don’t use detergent. I just use water!