Surviving Cabin Fever December 26, 2009Posted by Teresa in Health Related, Silly stuff.
Tags: cabin fever, cold, exercise, food, health, top-ten, TV, winter
It’s been a while since I did a Top Ten, so here you go! Perhaps others don’t have such a hard time with this, but I think it’s relevant for the season!
Teresa’s Top Ten ways to combat cabin fever when it’s been too cold for too long:
10. Get smashed. Go to your liquor cabinet, with a tall glass in hand, and pour one shot of each liquor — whatever you’ve got — into the glass. Add ice, if you like, and a splash of orange juice, coke, or grenadine, depending on your tastes. Drink one of these every hour until you can’t walk, talk or think. JUST KIDDING! Don’t do this! If you do, you’ll have the worst hangover ever! But I guess you wouldn’t be bored any more! Seriously, it can be fun to invent a new drink, with just one or two types of liquor and have one or two with a friend.
9. Clean something. Ya, I know, it’s not a very fun one, but it’s a productive way of spending some time at home… tackle that messy hall closet or scary corner of the basement. Keep reading, I have better, funner ideas coming up!
8. Eat something. But not just anything… Scour your cookbooks or go online and make something wild and fantastic you’ve never made before. Like this chocolate cake (it took me three days to make last year!), these brownies (so strange yet soooo yummy!), or a spicy curry dish (one of my favourite meals). Maybe you’ll have to make a trip to the grocery store, but you probably have a lot of crazy ingredients at home that you could use. Check out the “leftover wizard” at bigoven.com. Don’t be afraid to substitute ingredients if you don’t have what you need and you don’t feel like leaving the house. Then savour your creation!
7. Make something. If you’ve got a project half-done, finish it! If you don’t, check out the Make webpage and see if you’ve got something around the house that you can transform into, say, a guitar!
6. Grab a book. You probably have a few books (or 20) that you’ve bought or been given, that you just haven’t quite started yet. Grab one, and a nice warm beverage, cozy up in your favourite spot and read the afternoon away.
5. Play a game. If you’re home alone, I guess it’ll be solitaire or something computer-based. But if you have family or friends over, convince them it’s time for Twister, Wii, or get out the cards. Aggravation is one of my favourites, or Blokus. No doubt you’ve got something you can play… strip poker anyone? (Not to be played with granny.)
4. Learn a new hobby. Got something you’ve thought about trying? Why not do it now? You can find videos for almost anything online, so as long as your internet (and your furnace) work, you can do anything! You could learn to knit or crochet, do yoga, do tai’chi, make fishing lures, build something out of wood, learn photography, start a blog or podcast… your imagination is the limit!
3. Play music. Get out that guitar you haven’t played in months (or the one you just made) and learn some new chords. Or, if you find your house strangely lacking in musical instruments, go through your music collection, listen to something you haven’t heard in ages (your fav’s from the 80′s!) and just enjoy the tunes! Dance your heart out. Air-drum along, or use pots.
2. Get off your duff. Step away from the TV, or computer (not right now, as soon as you finish reading this), and get some exercise. Most of us have some form of exercise equipment around the house, and most of it is rarely used! Blow the dust off, get out the track pants, and burn a few calories. Don’t do it because you have to, do it because you’re bored silly — do it for your sanity! (I promise it will help.)
1. Do something fun outside. This is perhaps the hardest cure for cabin fever, but it’s also the most effective. Bundle up, wear double scarves, toques, mitts, whatever it takes, and go outside. If you’ve got equipment like cross-country skis, snowshoes, ice skates, or a ski-doo use it! If not, simply take a walk, go tobogganing (cardboard will work on a packed hill), make snow angels, or stomp out patterns in fresh snow. When you get back, you’ll be glad to be inside, cozy and warm!
The overall strategy for curing cabin fever is distraction. Distract yourself from the fact that it’s freezing and you’re stuck inside… that you’re bored or lonely… that it’s cold and only getting colder… I hope this blog will help you distract yourself with something that’s mildly productive or fun (more fun than TV)!
I think I’ll do my next blog on how to dress for cold weather. It’ll be practical and fun, yet serious life-saving stuff! Check back in a couple of days!